Monday, 19 August 2013

Meal Planning Monday - a half a week holiday edition!

Meal Planning MondayA lot of this week will look horribly familiar. Some of last week's again got carried over, thanks to some last minute changes of plan. This is good because I want to minimise what I buy this week as we are going to Devon on Friday and I want to use what is in my fridge. Actually, I did the weekly shop on Sunday and I bought no fresh meat for the week and a lot of things to eat and drink during the journey down. As we're leaving on Friday, there's only 4 meals to plan.

This is our (half) week.

Monday - Chicken and sweet potato curry
Tuesday - Lentil and aubergine bake
Wednesday - Chipotle bean chilli with baked eggs
Thursday - Calzones with various fillings (for which read whatever we have left in the fridge!)

There will be no Meal Planning Monday from me next week as holidays demand more flexible meal plans (and it will be nothing special!).

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Tuesday, 13 August 2013

A safari trip with Jungle Dogs

A trip to a safari park during the school holidays sounds a great idea, doesn't it? Jungle Dogs invited us to Knowsley Safari Park to an event to learn a little about their product and to go on safari. The last time we went round Knowsley, I drove somebody else's car - at least in mine, it would be a little less stressful!

Jungle Dogs are a new chilled hotdog product and they were keen for us to try their products. So much so that they prepared it in a number of different ways for us to try whilst the children did some colouring. Unfortunately, Missy Woo put her fussy head on that day and tried hardly anything because they dared to use a lot of soft cheese! And the wraps had green stuff in it. How very dare they?

I also ended up talking about school holidays with Tina O'Brien off Coronation Street which was also a bit bizarre. I may have asked someone what her name was - although in my defence, I was sure she was called Tina something. (Can you tell I have my finger on the pulse of popular culture?) The children had no clue either - I had to tell them later that she was on the telly!

Anyway, the children were very taken with their goody bags containing pencils, colouring books and finger puppets and even more exciting to be giving an animal onesie to take away; they have slept dressed as a kangaroo and a kitten ever since!

Ever since I had told the children where we were going, Monkey had been very anxious. The local radio station had been running adverts mentioning the baboon bus which he decided was going to be a bad idea. In fact, the ad came on the radio as we pulled up to the safari park. Having promised him we wouldn't go on the Baboon Bus (or in the enclosure) it meant we had to skip the guided tour and so I drove them around. This is why some of the photographs above are a bit wonky - the children took it in turns to take photographs; and believe me, those are the good ones, tightly edited! Our favourite animals were the lions (sleeping) and the baboons from the safe vantage point of the car friendly route that passes outside the compound. The children were laughing at the baboon showing his very red bottom whilst seemingly asleep on the bonnet of a moving car!

Back to the Jungle Dogs. They gave us some samples to take away - some packs containing 6 hot dogs which is enough for 2 or 3 children. Now, the whole point of these hot dogs is that they are meant to be a guilt free option. They are higher in meat than other hot dog brands (around 85%) with no mechanically recovered meat and no artificial colours or flavours. It's also sold as meeting the FSA target for salt. Sounds great, doesn't it?

I did however look a bit deeper. One of the things that always scares me about hotdogs is the amount of fat in them and it's hidden fat, because it's not obvious when you use or cook them that they contain a lot of fat because it doesn't render during heating. I looked at one of the packets of Jungle Dogs we've been given and was shocked to discover that each 30g hotdog contains on average 8.1g fat, and 2.9g of those are saturated fats! In other words, that's just under 30% fat and over 75% of the calories come from fat. If a child has all 3 hotdogs, they'll eat a whopping 8.7g saturated fat. Now, I can't find information on recommended amounts for children but an adult woman is meant to have 20g saturated fat maximum. Assuming a child's recommended amount is around a half to two thirds of this figure, you can see that 8.7g is a very large proportion of a child's daily allowance. If they were to label them the way the FSA wants food labelled, they would get red for their saturated fat content. In other words, guilt free? I don't think so.

Yes, they taste nice. Yes, the children liked them. Yes, we had a great day out, and we thank Jungle Dogs for that. But would I give them to my children regularly as a "guilt-free" option? No. I wouldn't ban them either but I will not be feeding them to my children too often. Sorry, Jungle Dogs. The facts don't stack up for me.

Monday, 12 August 2013

Meal Planning Monday - the getting myself back in gear edition!

Meal Planning MondayA meal plan, on a Monday. How unique! Seriously, this school holiday is messing with me cooking at the moment. The day is flying by before I realise I really ought to be cooking, then it's late and something else happens. I have so many things moved around, it's not funny. So... this week I am going to try to behave. Yes, there are carry overs from last week but still - I am at least going to make them!

Eyes down, people. Brace yourselves...

Monday - Salmon nuggets with sweet potato chips
Tuesday - Chicken and sweetcorn fried rice
Wednesday  - Pork and veg folded pizza
Thursday - Turkey burgers
Friday - Oven baked ratatouille with sausages
Saturday - Chicken and sweet potato curry
Sunday - Layered lentil and aubergine bake

Let's see how far we get with that!

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Wednesday, 7 August 2013

Meal Planning Wednesday?

Meal Planning MondayI'm getting terrible! The weekend was very busy and sadly, husband had to withdraw from the Ironman a short distance into the cycle as he caught a cold that went to his chest. It kind of threw us out as we were planning to catch up with him at various points and instead we had to go on a mercy mission to collect him from a high school I had never been to and had no clue where it was, and then we had to take him to his car later so he could collect it, then his bike and his other stuff. It was sad, but it was the right decision as he knew he couldn't finish the bike (he knows the hills to come). He turned up to collect his bike shortly after the time cut off for starting the run and a number of people came in just a couple of minutes late and were quite distressed they couldn't continue. He was glad it wasn't him as by then, they would have been going for ten and a half hours.

Still, it was a shame after all that work. And after a weekend of trying to cook something with all the blackcurrants we have, I'm trying to keep on top of work. I have kind of had this plan in place anyway, especially as Monday's meal was a carry over from last week and today's was kind of put on hold.

This is the week I have planned.

Wednesday - Veg curry - effectively a fridge bottom one.
Thursday - Fish stirfry
Friday - Turkey tortilla stack
Saturday - Salmon nuggets & s pot chips
Sunday - Pork and veg folded pizza

Normal service *should* be resumed next week.

Tuesday, 30 July 2013

Meal Planning Monday (Tuesday?) - the extremely late summer edition!

Meal Planning MondayYes, OK, I'm late. A whole day, in fact. I have an excuse - we were down south until Monday morning, and having called in to see some of my family on our way home, we didn't get home until Monday evening. I wasn't organised enough to have a plan ahead of time, let alone do a post, so I had to scribble one down with Missy Woo offering me suggestions from a summer book the children managed to acquire this weekend.

This week is a big one for husband - he's competing in the Ironman at Bolton on Sunday so he's off this week preparing for it. Hence the pasta on Saturday night. Apart from that, it's a normal summer holiday week. Oh yes, not quite - the children are running 1.2km for Ironkids on Saturday morning.

Here's the week (obviously, starting on Tuesday - we ate at services on the way home) in meals.

Tuesday- BBQ chicken and sweet potato
Wednesday - Sausage and roast veg couscous
Thursday - Leek and bacon frittata
Friday -  Asian chicken, mandarin and cashew salad
Saturday - Veggie macaroni cheese
Sunday - Homemade fish fingers

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Wednesday, 24 July 2013

Planning for back to school with Aldi Specialbuys

Yes, yes, I know. Don't start on the Back to School stuff now, the kids have only just finished - unless you are one of the unlucky ones who hasn't quite reached that days. But still - I always have my uniform bought as early as possible. I don't know if it's just me, or my children, but whenever I go to look for their sizes, the choice is either limited or non-existent so I tend to snap it up as I see it.

I also try to pay as little as possible, given that my two manage to destroy uniform at an alarming rate. I have a bagful of stuff that is no longer good enough - polo shirts get covered in all sorts from food to paint to mud to grass stains, as do dresses, skirts, trousers. Consequently, I refuse to pay top dollar for uniform that will get trashed in a few weeks. This year seems particularly bad  as I've already binned some disgusting looking polo shirts.

This year, I have a saviour in Aldi. Starting from this Thursday 25th July, they have uniform on special buy in their stores. They sent me some uniform to try on the children and really, I am pretty impressed. The polo shirts (Why did our school choose white?) look fairly sturdy, ready to accept paint and food stains come September. For Monkey, they sent a pair of trousers that just fit him so will be perfect once he's had 6 weeks of rest and growing time. And for Missy, a lovely pleated skirt that's long enough to reach her knees. To give you an idea, they both have 8-9 year sizes - my little Missy is tall and catching her brother!

Best of all, Aldi also sent us two fab winter padded jackets which will be ace when - perish the thought - it gets cold all over again. The children thought I was a bit odd making them try them on in this heat because they ARE cosy. Missy has a lovely comfy fur trimmed hood and Monkey's has a hood - you wouldn't believe how many winter coats don't have hoods on them. This is Lancashire, you know. There is rain.

What I like most, however, is the price. A two pack of polo shirts are £1.25. The skirt and the trousers are both £1.50. You can get a multibuy deal of a pack of polo shirts, a round neck sweater - which we don't use as school have crested ones - and a skirt or trousers - for £4. That's amazing. The quality looks good and I noticed that it's all easy to wash, and tumble dry and has Teflon coating to repel stains. Obviously, they do have other colours available if you need them; we just have the basics of white and grey.

Both jackets cost £9.99 which I think is excellent for the quality. There are lots of other items available too - PE kit, socks, vests, pants, plimsolls, even ballet kit! I may have to get down there myself tomorrow to finish off my uniform buying!

These uniform Specialbuys are available from tomorrow - 25th July - in Aldi stores, and will only remain available whilst stocks last so get yourself down there. And sorry if this is too early to be talking about going back to school but in a few weeks, you'll be praying for that day!

(Aldi sent me the items shown to try out for free. All opinions are my own.)

Monday, 22 July 2013

Meal Planning Monday - the very late but only half a week edition!

Meal Planning MondayYes, it's late. I know. I spent most of Sunday chasing children around, making cakes for teachers (despatched to school today), and watching cricket, golf and cycling. I started a plan but it's a bit of a half plan this week, for we are away this weekend. We are off to the Anniversary Games in London and we can't wait!

Thus, I only need four meals so I haven't planned loads. In fact, the supermarket shop was more snack foods for long journeys than it was about meals as most of the ingredients were already to hand and I'm not buying lots of fresh stuff. There is one carry over from last week which didn't happen when Monkey went off to a party, husband was at work and a small child called Missy Woo pleaded with me to take her to Burger King. It was hot, I relented.

This is really three and a half meals because although I have a plan, tonight is not yet set in stone. Husband is going over to Pennington Flash to do an open water swim and has asked if we'd like to go. If we do, then they have a barbeque there but I can't decide if I want to go or not so I'm going to leave it up to the children to decide. If they want to stay home, I'll just do them some pasta.

So, eyes down, look in.

Monday - Barbeque or pasta, pesto and meatballs
Tuesday - Roast chicken (yes, I am bonkers)
Wednesday - Ham, feta, olive and rocket platter with crostini
Thursday - Sausages in buns or a freezer dive
Friday - not cooking
Saturday - not cooking
Sunday - not cooking

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