Well, I was going to write a post about how it's worked for me but I have come across a bit of a hitch - no-one has asked me to do anything I didn't want to do this week! I could make up a story but you wouldn't believe it so I'll be honest with you. Obviously, that means I've been great at saying no in the past as no-one now dare ask me! I think, actually, that it has more to do with the fact that I work from home and don't come into contact with many people in the course of an average week.So, it's over to you. What's happened to you with this task? How did it feel saying no, both before and after? Did you learn anything new about yourself this week? I'd love to know.